A Quick Guide For the Village
A Quick Guide For the Village
We know how caring for a new little one can be, and how essential it is to have a support team. The laundry piles up, so do the dishes and the trash, the dog becomes destructive because they aren't getting their walk. Help is needed, the writing is on the wall, and if you have other kids, the writing may literally be on the wall ;). So we’ve put together a simple list of things visitors can do– just print it and place it on the fridge. That way people know where you can use a hand without you having to tell them, because let’s be honest, you don't need one more thing to think about. Take a look at our template here.
Mone Wellness Team
Brooke Orloff, Katherine Hom, and Savannah Miller make up the Mone team. Together, they have harnessed their diverse expertise in women’s health to create an all-encompassing wellness app that serves as the ultimate resource for postpartum mothers. Brooke Orloff, a certified Prenatal/Postpartum Doula and Lactation Counselor with a Bachelor’s in Sociology and Psychology, draws on her personal experience as a mother of three and her professional background to provide informed and practical support, guiding new parents through the challenges of pregnancy and postpartum transitions. Katherine Hom, MD, a board-certified OB/GYN with a medical degree certification in Women’s Functional and Integrative Medicine, bridges holistic and evidence-based care across a broad spectrum of modalities, offering integrative solutions like lifestyle, nutritional, and mind-body interventions to empower women during the postpartum period. Savannah Miller, a Registered Dietitian and Nurse with dual Bachelor’s degrees in Nutrition and Nursing, leverages her expertise as a former Division I athlete, nutrition coach, and women’s health specialist to deliver sustainable nutrition and lifestyle strategies tailored for mothers. Together, the Mone Team’s complementary strengths—Orloff’s first-hand experience in the perinatal realm, Hom’s obstetrics and integrative medicine expertise, and Miller’s nutrition and lifestyle coaching—form a comprehensive, evidence-informed, platform that addresses the variety of needs of postpartum women and their families.
Want your full personalized postpartum plan?
Get daily logging, expert guidance, instructional videos, and support tailored to your fourth trimester — free to start.
Sign Up FreeMore Articles
Family RelationsSmart Survival Hacks for New Parents
Simple time-saving strategies—like meal prepping, organizing baby essentials, and setting up functional spaces—can make daily life more manageable and less stressful.
Family RelationsTeam Baby: Sharing the Postpartum Load
The postpartum period requires intentional teamwork, where both partners share responsibility for baby care, household tasks, and emotional support.
Family RelationsBaby Bonding Beginnings in the NICU
Infant bonding is one of the things that parents look forward to with the birth of their child.
Family RelationsYour Pace, Your Pleasure: Navigating Sex After Birth
Understand how to approach your sexual health in postpartum.